Tara Michele is a devotional guide, yoga teacher, and mother whose work centers on nurturing inner presence, resilience, and emotional depth. With a background in mindfulness, movement, and psychology, she creates sacred spaces for students to reconnect with their bodies, soften into stillness, and remember their inherent wholeness.

Tara’s approach weaves together breathwork, meditation, somatic awareness, and intentional movement — inviting a practice that is both grounding and expansive. Her work is rooted in the belief that spiritual growth begins with self-tending, and that by learning to mother ourselves with compassion, we open the doorway to deeper connection, creative power, and sacred leadership.