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Sahar Yarjani

I've been a yoga practitioner for over 15 years and a teacher for 7 years. I learned early on just how impactful intentional movement and breathing is for the body and mind and how much it benefitted my mental health to have a regular movement practice. I completed yoga teacher training in 2017 and have since continued my education, completing Living Yoga's trauma-informed teaching program, 100-hour Yin training, and expanding my movement practice by completing aerial yoga training and a 500-hour Pilates teacher training. 

I'm from Iran but primarily grew up in Austria and moved to the U.S. in 2011 to earn my master’s degree in International Human Rights. I love the discipline and dedication of a movement practice, and how it helps me show up more authentically in the world and hope to share that with others. My practice and offerings are informed by my diasporic upbringing and rooted in values of collective care, solidarity, abolition and true justice. I reject spiritual bypassing and believe we all have an obligation to remain present with, and respond to, the injustices of the world.
Mat Pilates
Sahar Yarjani
Midday Mat Pilates Break
Sahar Yarjani
Glutes + Fab Five
Sahar Yarjani
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