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Kelly Viernes

Yoga has been my one constant over the past decade. After living remotely in Lesotho from 2015 to 2017, I was able to dive into my personal practice daily, religiously reading B.K.S. Iyengar's Light on Yoga and Deborah Adele's The Yamas & Niyamas: Exploring Yoga's Ethical Practice. I’ve been drawn to connecting with the roots of Yoga as it has grown into an immersive global community that also appreciates the magic of this practice.

I received my RYT-200 certification in Goa, India, in 2019, with a focus on Dynamic Multi-Style Yoga. Each class encompasses a variation of transitions with a hint of Vinyasa and Hatha. When I'm not in the studio, I work as an occupational therapy practitioner in an acute care setting. I enjoy incorporating holistic frames of reference within each class.

My goal as a teacher is to support you as you embrace your intuitive spirit. I enjoy bringing people together with the intention that they feel seen and celebrated in ways that align with how they wish to express themselves.
Flow for Your Potential
Kelly Viernes
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