I started practicing yoga in 2020 and haven’t looked back since. In November 2021, I decided to deepen my practice and enrolled in the Flex & Flow Yoga Teacher Training in Nicaragua. In my classes, I strive to help students feel strong and empowered, encouraging everyone to listen to their bodies and take what they need. I offer plenty of opportunities to modify postures or take on a challenge, inviting you to explore your practice at your own pace. Even in the midst of an extra spicy core session, just know that I’ll always have your back.
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