Bianca Whiteside
I started practicing yoga in 2020 and haven’t looked back since. In November 2021, I decided to deepen my practice and enrolled in the Flex & Flow Yoga Teacher Training in Nicaragua. In my classes, I strive to he...Dynamic Flow
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at Full Bodied Yoga
(1120 SE Main Street, Suite 101
*entrance is on 11th
Portland, OR
97214)
Start your day with an invigorating vinyasa inspired practice designed to awaken your body and energize your core. This dynamic class emphasizes core strength through creative, breath-connected flows that build stability, balance, and resilience. Perfect for warming up your body and sharpening your focus, you’ll leave feeling strong, centered, and ready to tackle the day.
Pre-Registration Required: Registration will close one hour prior to the class start time.
Pre-Registration Required: Registration will close one hour prior to the class start time.