Heather Day-Melgar
I am a geographer, naturalist, writer, researcher, activist, herbalist, and yoga instructor living in Portland, Oregon. My journey into the philosophical path of yoga began in 2000, in a tiny Ozark mountain town,...Deep Release Yin
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at Full Bodied Yoga
(1120 SE Main Street, Suite 101
*entrance is on 11th
Portland, OR
97214)
Find stillness and release in our deeply restorative Deep Release Yin yoga class. Designed to target the deeper connective tissues, this class offers long-held, passive stretches that enhance flexibility and encourage deep relaxation. Perfect for all levels, this Deep Release Yin yoga class provides a calming space to unwind, reset, and connect with your body on a deeper level.
Pre-Registration Required: Registration will close one hour prior to the class start time.
Pre-Registration Required: Registration will close one hour prior to the class start time.